From the performance level upwards, a regular check-up is carried out by the co-trainers of the respective teams. As a rule, this takes place once a month. The values of each player in the JugendFörderzentrum are stored by the department for rehabilitation, athletics and sports medicine and evaluated by means of the following screenings and reference values. The values are used, among other things, for long-term development forecasts and for the subsequent coaches of each player.
3) Bulgarian Squat
The duration of a team test is approximately 15 to 20 minutes and is performed prior to a team workout. In addition, we strive to conduct a comprehensive sports science screening in the teams: U19 Juniors, U17 Juniors, and U15 Juniors.
The following exercises will be screened:
- Trunk stability