Individual Training Rehab & Athletics

Players who have a need for individual and specific training in athletics, prevention and rehabilitation beyond team training.

Structure of the training process:

• Personal training or small group training with 2-5 players.

• Depending on the amount of players, one to several times per month

• One training session is offered per week

• Training days: by arrangement

Contents and process:

• Coordination of the objectives of the respective player

• Screening/testing on the basis of the target setting

• Regular personal training over several weeks/months

• Training recommendations for continuation at home

• Retest and comparison with baseline values

Secure your place for the individual training today!