Rehabilitation & Athletics Department
Since the 2006 World Cup at the latest, rehabilitative and athletic training has made inroads into the sport of soccer and has had a significant impact on training content. Establishing a separate department for rehabilitation, athletics and sports medicine at the JugendFörderzentrum is a further step towards professional care and training for new young players in competitive soccer. Our athletic philosophy is reflected in the detailed requirement profile of the junior player in chapters. The main focus of our work is on prevention, basic endurance and whole-body stabilization, and position-specific athletic training is also carried out from B-youth onwards.
Implementation Preventive education in the areas of: Healthy diet, regeneration, physical & psychological factors
Training In the pre-season work is exclusively preventive
Support Creation of individual problems: Nutrition, sleep & regeneration
Implementation Normal rehabilitative team training, special personal training for the injured.
Training Individual training of the players who are injured
Support Individual preparation of rehabilitation training plans for injured persons
Medical component Our rehab & athletics department works hand in hand with the medical department
Implementation from U11 juniors weekly team training
Screening Performance diagnostics in the field of performance teams
Individual support From the U15 personal training can be carried out
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